Logotherapy is a school of psychotherapy that focuses on the search for meaning in life. Frankl, as a Holocaust survivor and psychiatrist, concluded that even in the most adverse circumstances, human beings can find purpose and meaning in their lives if they are able to approach situations with an attitude of responsibility and choice.
Logotherapy is based on the premise that the search for meaning is a primary motivation in people's lives and that this search can be a powerful force for overcoming difficulties and achieving personal fulfillment.
Frankl argues that meaning can be found through work, love, and suffering, and that each individual has the capacity to find their own meaning in life.
In the work context, Logotherapy suggests that it is important for people to find meaning in their work and feel connected to a larger purpose. This can lead to greater job satisfaction, commitment, and emotional well-being. Additionally, Logotherapy emphasizes the importance of taking personal responsibility and freedom of choice in life, even when faced with difficult circumstances.
In summary, Viktor Frankl's Logotherapy highlights the importance of finding meaning in life and assuming personal responsibility as fundamental elements to achieve personal fulfillment and happiness, both in personal life and in the workplace.
Frankl's Three-Dimensional Ontology is based on the idea that human beings are divided into three dimensions:
This holistic vision of human existence allows the logotherapist to provide a comprehensive diagnosis and treatment, considering the biological, psychological and spiritual spheres.
Logotherapy makes up three philosophical and psychological concepts:
Freedom of will states that humans are free to decide and can take a stand on both internal and external conditions. Freedom in this context is defined as a space to shape one's life within the limits of specific possibilities. Provides the client with a margin of autonomy in the face of a somatic or psychological illness. In essence, we are free to choose our responses regardless of our circumstances.
The will to meaning establishes that human beings are free to achieve goals and purposes in life. Frustration, aggression, addiction, depression, and suicidal tendencies arise when individuals cannot realize their “will to meaning.” As human beings, our primary motive is to seek meaning or purpose in our lives.
The meaning of life affirms that life has meaning in all circumstances, even in suffering and death. The meaning can also be found retroactively: the human being is a free, conscious and indeterminate being.
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